Our Team
Dr. Kristin Sykes, PT, DPT, CIDN
Owner, Sports PT Lab, LLC
Dr. Kristin Sykes is a trusted movement and performance expert with over 15 years of proven success helping clients overcome pain, recover from injury, and return to peak performance. A 2009 graduate of George Washington University, she is highly specialized in running and movement analysis, strength training, dry needling, manual therapy, and performance optimization—delivering results for clients who want lasting change, not temporary fixes.
With advanced certifications in Dry Needling, USA Weightlifting, Running Analysis, and Blood Flow Restriction Training, Dr. Sykes is known for solving complex movement problems and guiding clients back to what they love—stronger, more resilient, and more confident than before.
Her approach goes beyond symptom relief. Dr. Sykes equips clients with the knowledge, strategies, and tools they need to prevent re-injury and achieve their goals—whether that means running pain-free again, returning to competitive sport, or finally breaking through a long-standing setback.
As a lifelong athlete with experience in swimming, basketball, soccer, triathlons, half Ironman races, Hyrox, and Spartan events, Dr. Sykes understands performance from the inside out. Today, she continues to refine her craft through strength training, running, recovery practices like sauna therapy, and ongoing education—ensuring her clients benefit from the most effective, evidence-based care available.
Move better. Feel stronger. Get back to what you love.
Dr. Micaela Thompson, PT, DPT
Physical Therapist, Sports PT Lab, LLC
Driven by a deep understanding of both the physical and emotional journey of recovery, Micaela brings a compassionate, patient-centered approach to physical therapy. With a strong belief that healing is most effective when clinical expertise is paired with empathy and encouragement, she builds strong therapeutic relationships and focuses on reaching meaningful goals for each individual.
Micaela earned her Doctorate of Physical Therapy from Duquesne University in 2022 and holds certification as a dry needling specialist. She has a special passion for working with individuals recovering from ACL injuries, dancers, and active populations of all kinds. Her approach emphasizes not only recovery but also injury prevention, believing that prehab is just as critical as rehab in supporting long-term wellness and performance.
Micaela grew up dancing competitively throughout the DMV area. Firsthand experience with sports injuries inspired her passion to help others, especially active individuals, return to the activities they love safely and confidently.
Outside the clinic, Micaela lives what she teaches. She maintains an active lifestyle through weightlifting, running, cycling, and pickleball, and shares her love of movement by teaching indoor cycling classes in the Northern Virginia area. Whether you’re an athlete, weekend warrior, or someone simply looking to move better and feel stronger, Micaela is dedicated to helping you thrive.